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![]() ![]() Lets take the first example. You can do many things to address your environment such as darkening the room, participate in no other activities, and make sure outside distractions such as a phone, kids, or the significant other can't interfere with your goal of listening to music. But................... what about where your mind is at. If you have a hard issue at work and your mind is focused on this issue, you may never really hear the music. The difference is that you may hear the notes and words but not experience the music and the mood it elicits in your inner being. You can set up your environment to seem like you have the opportunity to actively listen but in fact be far away and not even passively listening if the truth were told. Lets look at the second example. You may be surfing the web and apparently not really listening very carefully but actually hear the words, melodies, and interplay of the music. You may be inwardly connecting with the music and message but to the outside world your just playing around, surfing the net, and listening to music as background filler. Do you get the point? Active and passive listening are mindsets and attitudes in addition to external environments that affect you. Your attitude has a greater impact on how you connect with the music and experience the message of the music than the external environment. You have to look at the whole package versus just trying to manipulate your environment and surroundings. Ohmmmmmm............... How do you clear your mind, focus your attention, and get in a state where the music can sink into you and affect a transformational experience in your life? This isn't necessarily easy to accomplish but it can make the difference between actively connecting with the music and just passively listening to the music. There are many methods that are used to clear the mind and focus our energy toward a specific goal. You can use anything from physical exercise, to meditation, to yoga, to prayer. We all have different ways of tuning out the outside world and focusing inward to elicit peace, focus, and a sense of rejuvenation. My point is that you have a choice to |


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Dec 2008, Volume 1 No. 1
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